Monthly Archive for November, 2010

Cooks Illustrated Favourite Chili

It was a bit of a tough and taxing weekend this week with preriding the World Cup course on Friday, cleaning bikes, racing the World Cup on Saturday, cleaning bikes, and racing in Drongen on Sunday, and (sort of) cleaning bikes.  I haven’t unpacked my bag and my room is a mess.  My bikes need some serious love and I was just tired today.

That, and I have some seriously painful tendinitis in my left arm.  I’m working that out, but it hurts to even put pants on.  Of course, I have to do that because it’s friggin’ cold here now.  The outside temps are hovering around the freezing mark and the inside temps are just pushing 17C.  So I painfully got kitted up to go for an easy spin this morning, but I only made it halfway.  I gave up and decided to take the day off, so Craig and I rolled downtown to open a bank account and get some groceries.  We decided to share an account, rather than both of us spend 30 euros/year.  While we were, we saw Jon, Cori, and Milo and talked with them for a little while.  Kind of funny to run into some of the few Americans living here just out doing errands.

I had used up my abundance of leftovers and I have some delicious-looking recipes open in my browser’s tabs right now, so it was time to cook.  I have been having trouble finding a few little things I love, so I adapted this recipe a little more than I would have liked, but it still turned out delicious!

Cooks Illustrated Favourite Chili
adapted from cooksillustrated.com

  • 2 tbsp olive oil
  • ~1lb stew meat
  • 2 dried chilis, chopped
  • 4 pickled chilis, chopped (I think that’s what they were, the jar had no English)
  • 2 tsp cumin
  • 2 tsp dried oregano
  • 1 medium onion, chopped fine
  • 4 cloves garlic, minced
  • 2 tbsp corn starch
  • 2 tsp cocoa powder
  • 1 bottle Chimay Blue (that just happened to be what I had)
  • 1 14.5oz can chopped tomatoes
  • 1 14.5oz can kidney beans
  • 6-8 fingerling potatoes
  • 2 bell peppers (I used 1 green and 1 red)
  • 1 can corn
  • salt
  • pepper
  1. Heat olive oil in Dutch Oven over medium high heat.  Add stew meat, working in batches if necessary, cooking until browned on all sides.  Transfer meat to a bowl.
  2. Add chilis, cumin, and oregano to pot.  Toast until fragrant, 1-2 minutes.  Add onion, cook for another minute or two.  Add garlic, cook for another minute or two.  Add corn starch and cocoa powder, stir until coated.
  3. Add beer, scraping any browned bits off the bottom of the pan.  Add tomatoes and beans, reduce heat and bring to a simmer.
  4. Place in a 300C oven for 1.5-2 hours, adding potatoes, peppers, and corn in the last 45 minutes.  Add salt and pepper to taste.
  5. Enjoy!

::SAdamson

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Drongen

I can’t say I was super motivated to race in Drongen on Sunday after the World Cup.  But I’m here, and bike racing is what I’m doing.  It was also only half an hour away, how can you possibly complain?!?

I finally got to say hi to Vicki for the first time since the airport and Marc, who raced in the masters race.  Hans et al. was there again, providing awesome support and asking for nothing in return!  Thanks again to all of you!

The course didn’t really impress Craig, but I liked it.  It was simple.  And hard.  It was cold, just above freezing, but that gave the course enough to get muddy in most sections.  It was broken up by a number of road sections, but featured some significant running through ankle-deep mud and lots of rutted, semi-frozen/semi-muddy switchbacks.  Really, that was it.  The one run was killer, probably at least 100m with a steep climb up to a highway overpass at the end.

I was in so much pain from my newly developed and seriously aggravated tendinitis in my left arm getting dressed in the van.  I said if I hadn’t already paid my money I wouldn’t have started.  But once I actually got going it was ok.  Or maybe that was just the ibuprofen kicking in…

I got a decent warm-up in, stopping once to put leg warmers on and changing my gloves to race in.  I got called up 5th, Craig was 2nd.  It was really nice today, with 86 people taking to the line.  It was a long start, skipping the first section to stay on the road.  I didn’t want to kill it, learning from past mistakes and hit the first section just in the top 10.  I didn’t lose many spots on the run, but did go down in the first of the icy switchbacks and jammed my leg between my front wheel and my frame.  I didn’t lose too many spots and kept going.  I got passed by a few more people and from about 15 through 25 or 30 minutes, I wanted to quit and die.  I was just hurting.  But I did start to come around in the second half and felt much better.  I have to say, the best part of the race was actually getting to race for 60 minutes!

I can definitely be happy with how I rode, if not with my result.  I rolled in 32nd according to the results at the race and 33rd according the results online.  It would be really nice to be able to crack the top 10 in these races, but I would be happy with the top 20 and some prize money.  Craig said that these races are really even bigger than your average or low-end UCI race in the United States.  Yeah, probably.  I was looking at some pictures from Sterling and it seemed like a really cool course, but there really is no comparison to the courses here.  These courses are just so hard!!

But that’s that.  This week should give me some time to rest (I also think I need to completely overhaul both of my lovely Van Dessel Gin & Trombones bikes) and get ready to train and prepare for the Christmas season!

::SAdamson

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Chickpea and Potato Curry

Ever since I went out for hamburgers with my parents in Toronto and saw a fried egg as an optional topping, I’ve wanted to make burgers and put a fried egg on one.  So the other day I was at the bakery and saw some delicious-looking poppy seed buns and had some ground beef in the fridge, I knew what was on tap…

I used my stand-by cooksillustrated.com burger recipe, omitting the barbecue sauce (only for lack of it in the house) and adding in a few dried mushrooms, fried bacon bits, and cumin.  I had some nice gouda cheese to put on them and cooked them in a frying pan with a little butter.  Then I toasted the buns in the frying pan and then cooked the egg.  Scrumptious!!

Delicious burger with a fried egg!!

But the real recipe for this post was a later dinner…

Chickpea and Potato Curry
adapted from JamieOliver.com

  • 2 small handfuls dried chickpeas, soaked overnight
  • cumin seeds
  • fennel seeds
  • turmeric
  • oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • ~10 fingerling potatoes, chopped into bite-size pieces
  • curry powder
  • 1 14.5oz can diced tomatoes
  • chicken bouillon cube
  • salt
  • pepper
  • cinnamon
  • dried chili
  • 1 tbsp honey
  • spinach
  • yogurt
  1. Soak the chickpeas overnight and then cook in boiling water for an hour before beginning, drain.
  2. In a pot, lightly toast fennel and cumin seeds.  Add a couple tablespoons of oil, onion, garlic, potatoes, chickpeas, turmeric, curry powder.  Fry gently for a couple minutes until everything is coated and fragrant.
  3. Add tomatoes, fill the can halfway with water and add along with chicken bouillon cube.  Add chili, cinnamon, and salt and pepper to taste.  Stir in honey.
  4. Cover and simmer 45 minutes to an hour, until potatoes are tender.  Add in a couple handfuls of spinach and stir to wilt.  Serve with plain yogurt.
  5. Enjoy!

::SAdamson

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Koksijde World Cup

Well that was tough!  Why do I keep choosing the hardest races to do?!?

It was a cold day, just above freezing and snow lying on the ground for much of the drive.  Once you were going hard though, it wasn’t bad at all.  The course was really hard, with lots of sand, some mud, lots of dismounts (so many I can’t even count them all).  There were lots of sections where I would be maybe 2 pedal strokes from making a section that would cause me to lose 10 seconds, slow down, or fumble the next section.  I knew I just had to not let it get in my head and if I had to get off, to just get off and not lose time. 

Preriding the sand at Koksijde. photo: Willem Beerland

As I was preriding there was a Belgian guy in the sand that said "Hey, Shaun" as I was getting off my bike.  Then I saw Karl and Denise and talked to them for a couple minutes.  Then I heard someone yell, "Adamson!" and I looked back to see Mark from Landry’s in Boston running to say hi and wish me luck.

I was riding up and down the start straight and I talked to Tim Johnson for a bit.  I said it was going to be a tough course and he called it a real cyclocross course, not what you find in North America!  I asked him when he was going home and he said tomorrow and then asked how long I was here for.  I told him, "The whole season!  February 21!"  He told me that was too bad… hmm… I think it’s pretty awesome!

Dismounting for a tough climb at Koksijde. photo: Jolien Tackaert

But, the race…

I had a pretty good start.  I seem to be good at picking up spots in the bottlenecks as people have to get off and run, I can usually get by people pretty well.  But man, this course was just so hard!!  I felt like I was running on a treadmill through the sand and all the remounts in the sand, while trying to keep your bike in the rut, were really hard.  Although after watching the race on tape, we realized that we weren’t far off in terms of how much of the course the leaders were getting off for, simply for how fast we were riding…  Those guys are unreal!  And when Sven rode the whole second sand pit!!  AMAZING!!!  And the crowd was screaming like crazy!!!

I had lots of cheers as well!  Lots of people cheering for me by name!  I guess them handing out start lists can help!  But it was great to hear all the cheering and all the support!  Thanks everyone!  And thanks to all the cross weasels looking for cards and taking pictures, even if you come as I’m trying to get on the trainer to warm-up…

::SAdamson

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Tomato Soup

I can’t say that tomato soup is something that I’ve always been a fan of.  I remember my sister liked it as I kid, but I don’t even really remember eating it at all.  And I’ve found that I’m not typically a fan of pureed soups, but when I saw this recipe on Cooksillustrated.com there was just something so appealing about it that I just had to try it. 

I didn’t follow the recipe exactly, but made something along its lines while I was in Boston and it was really tasty.  I served it (yes, just to myself) with a delicious peanut butter and cheese sandwich.  Scrumptious…

This time I adapted it slightly differently, but still came out with a great result.

Tomato Soup
adapted from cooksillustrated.com

  • olive oil
  • 2 small onions, chopped
  • 4 cloves of garlic, chopped
  • 1 small dried chili
  • 2 bay leaves
  • 2 sun-dried tomatoes
  • a few dried mushrooms
  • 3 cans of tomatoes (14.5 oz)
  • 1 chicken bouillon cube
  • 4 slices of day-old bread
  • salt
  • pepper
  1. Heat olive oil in a Dutch oven over medium heat.  Add chopped onions, garlic, chili, and bay leaves.  Cook for a minute or two, then chop the sun-dried tomatoes and remove the mushrooms from the water and chop them as well.  Add both to the pot.  Continue stirring as everything cooks.
  2. Add water from the mushrooms along with the canned tomatoes and the chicken bouillon cube.  Stir everything together and bring to a boil.  Chop bread into small squares and add them in, stirring until they break down, about 5 minutes. 
  3. Remove bay leaf and blend with an immersion blender or work in batches to blend the soup in a blender.  Return to pot, add in a splash of olive oil and salt and pepper to taste. 
  4. Ladle into bowls and enjoy!

::SAdamson

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I don't want to complain…

I want something good to write about…

But that wasn’t par…

But thanks to Hans for working the pits again! And Jolien for the photos. 

::SAdamson

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Cumin Scented Sweet Potato Hash

After my bottom bracket debacle yesterday afternoon I was looking forward to just heating up some leftovers.  But the stress was still running through my system, the kitchen wasn’t being invaded yet, and I had some good ideas.

Cumin Scented Sweet Potato Hash
adapted from pinchmysalt.com

  • butter
  • 1 medium onion
  • 2 small sweet potatoes, chopped small
  • 1 carrot, chopped small
  • cumin
  • paprika
  • salt
  • pepper
  1. Heat a large large over medium heat.  Add butter to coat pan.  When butter is melted add onion and cook for a minute or two.  Add carrot, cook for another minute or two.  Add sweet potatoes and continue cooking, stirring occasionally. 
  2. When everything is getting tender and beginning to brown add cumin, paprika, salt, and pepper to taste.  Remove from heat and serve.  This made about 2 servings. 

This obviously wasn’t all I had to eat, but that is what was interesting enough to put on the blog. Another day there will be another reciple I’m sure. Enjoy!

::SAdamson

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This week in Belgium

Well I didn’t really do a whole lot this week, at least not enough each day to warrant me telling you all about it.  But I maybe I’ll do more 3 sentence blog posts telling you the interesting things of each day instead of letting it build up.  Let me know what you think.

My days are mostly composed of sleeping, eating, riding, following the internet, sitting around, relaxing.  Really not that exciting.

But this week on Monday Gregg took Craig and I out on a nice easy ride and we got to ride the Koppenberg, which was pretty cool.  It is really hard!  Short, steep, and hard!

On Tuesday, the fog was intense, so we (Craig, Gabby, Rene, and I) went to ride on the canal and we ran into Helen and Stef.  Helen was doing some intervals, but I got to have a good chat with Stef.  In the afternoon Craig and I took the van to Van Eyck to check things out and pick up a couple things.  I was on the hunt for some gloves and some full-zip warm up pants and whatever else I could find.  I got some PRO gloves for 11 euros!  Defeet stuff is awesome, I love my wool dura gloves, my woolie boolie socks, but it is so expensive here!  I did manage to find some nice Craft full-zip warm up tights and I am super excited to use them this weekend!  I also picked up some Vermarc leg warmers for a scant 20 euros, however the gray does look a little funny with my shorts… 

Wednesday I did some nice efforts on the canal going south with Gabby.  Another great day in Belgium (read: we didn’t get rained on)!

Today I was just going through my bikes and cleaning them up when one of my bottom brackets didn’t feel great.  I decided to pull it apart… that was a bad idea… I didn’t even have anything to replace it with, but I thought I could just clean it up.  But I struggled getting the crank out of the Wheels Manufacturing adapters and then I struggled getting the bearings out, and then I really struggled getting everything back together.  All for it just to feel the same…  I think the whole process took at least an hour and I was checked on multiple times by Gregg, Rene, and Craig with all the hammering that was going on… stubborn things those bottom brackets…  So I ordered the last bearings that probikekit had in stock. 

I think my bikes are going to need some more serious attention after the races this weekend.  First up is a B race in Laarne tomorrow and then Asper Gavere on Sunday.  Funny story, when Gregg picked me up from the airport he said if there was one race I was going to do I should make it Asper Gavere because it’s a big race and it’s only 15 minutes away from the house.  And when I asked Adam about the race, he said if there was one race I wasn’t going to do, that would be it, because it’s super hard and technical and a little bit sketchy.  Check out last year’s last lap.

Well, wish me luck.

::SAdamson

Oh yeah, my Movember ‘stache is coming in nicely as well…

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Roasted Garlic and Caramelized Onion Bechamel Pasta

I don’t know what made me think of this exactly.  Maybe it was the Mac and Cheese recipes I had been looking at or maybe it was the onions that I have that are cooking up really nicely or maybe I’ve just been craving pasta.  Either way, it turned out delicious.  So delicious in fact that I forgot to take a picture…  It was actually really simple too.

Roasted Garlic and Caramelized Onion Bechamel Pasta

  • 1 head garlic
  • 2.5 small onions
  • butter
  • salt
  • pepper
  • olive oil
  • flour
  • milk
  • pasta
  1. Roasted Garlic: Turn oven on to 400F.  Cut to the top of the garlic head off and discard.  Put the garlic on a piece of tinfoil, drizzle with olive and sprinkle with salt and pepper.  Wrap tightly in the tinfoil and place in the oven for about 30 minutes.  Unwrap, let cool, and remove the cloves from the skin. 
  2. Caramelized Onions: Chop onions, not too finely.  Heat medium saucepan over medium high heat, melt about a tablespoon or two of butter in the pan.  Let the butter melt a bit and place onions in the pan.  After a minute or two reduce heat and let cook, stirring occasionally until soft and brown and caramelized, smelling delicious, about half an hour.  Remove onions from pan and place in a bowl with roasted garlic.
  3. Melt about 1/4 cup butter in the onion saucepan over medium heat.  When the butter has melted and is starting to foam, add 3 heaping tablespoons of flour and begin whisking constantly.  Slowly add about 3 cups of milk in batches, continuing to whisk until it is all mixed and smooth.  Bring mixture to boil, then reduce heat. 
  4. Continue stirring and add in caramelized onions and roasted garlic and mix in thoroughly.
  5. Prepare pasta according to directions and add to sauce (I added my sauce to my pasta as I wanted leftovers, but wanted to make fresh pasta with my leftover sauce). 

Enjoy! 

I’m going to try and get back onto my posting my quality recipes and dinner making adventures here.  I had some saved that I still wanted to post that are slowly fading from memory, so I’ll see if I can get them up here before I completely forgot what I did.

::SAdamson

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Zelzate

I woke up and didn’t hear any rain, which put a smile on my face.  But I went into the kitchen only to see it was most certainly raining…  Oh well.  I am in Belgium.  I do like racing in the mud, but I just didn’t really want to warm up in the rain again. 

I got to the course with no issue again and found a perfect parking spot right across from a nice Belgian family.  One of the sons was racing in the junior race.  I gave them some cards and we talked for a bit.  They had a super nice Dutch mountain biker staying with them, Hans Becking, who asked if I was alone and when I said yes he offered to help me out.  He was great, cleaned up my bike after warmup, did a few bike changes and cleaned bikes, cleaned and put my bikes in the van after the race.  Just great!  Thanks Hans!

It had mostly stopped raining and I heard the mud was wet and not sticking to the bikes, but when I got out there it became thicker and was definitely building up.  The course was good, a couple little climbs, a set of barriers, a set of 3 stairs, and lots of muddy, rutted corners.  There was definitely some technique to picking the lines and they were probably going to change. 

I got called up first.  That was pretty exciting.  The start straight was really long and I didn’t want to win the hole shot, so I didn’t go 100% and I went into the first corner in about 5th wheel again.  The one steep little climb came right away and I knew it was going to be a mess so I jumped off my bike quickly and ran by a couple people.  I was well on my way to making the front group.  I had just started coming off and was going to change bikes at the end of the second lap when I crashed pretty spectacularly.  At least mud lets you slide pretty well…  When I got up, I was now on the back of the chase group.  I thought I was good there, but I was really struggling with driving through all the ruts.  I put a foot down at least a couple times a lap, when I would find my bike in one place and my body in another.  I was struggling forsure.  I lost the chase group and then a few other singles came by me. 

For most of the race there was a group of about 7 just in front of me, but I just couldn’t get back up there.  So I rolled in for 18th (results here).  Still not awesome, but it did leave me cash positive on the day with my prize money.  I have to think that things will just keep getting better.

Today I’m relaxing, I had a nice short spin on the wet roads and now we’re about to watch Craig race in Hamme-Zogge on tv…  Gotta love Belgium!

::SAdamson

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