Monthly Archive for April, 2010

Spectacular Review

Sorry for the delay, but I just finished my last 2 exams!! Now I am a bachelor. Ok, I was already a bachelor… but now I’m a Bachelor of Physical Education!!!

But the Spring Series Spectacular went off without a hitch on Sunday. A huge thanks goes out to the volunteers (without whom none of this would have happened), Transcend Coffee and Hammer Nutrition.

The weather was a little threatening, but the worst thing that actually came were some strong winds. But it’s Alberta, what would a road race be without wind?? We had just over 30 racers out on the day, with 10 As, a bunch of Bs, and only 3 Cs. We settled on the As doing 8 laps and the combined Bs and Cs doing 6.

I don’t really know what happened in that B/C race, because the amazing volunteers let me race the A race. So if anybody has any interesting comments or reports feel free to share. But I do have some semi-official results (I’ve been wrong once before, so don’t hold me to it):

    1. David Roberts (Hardcore)
    2. ERTC Wilier
    3. ERTC Devinci
    4. ERTC Jamie
    5. Samuel Beaudoin (Juventus)

The A race was exciting given the fact there were only 10 of us. Adam said it’s kind of like being in the break for 100km. I guess so… Robin and Nick seemed to be the most aggressive and strongest guys. Mr. Barr was his usual wily self. Bruce “TT” Copeland even threw in a couple serious attacks. The race really came down to the 53×12 tailwind stretch and the match sprint-style cat-and-mouse headwind stretch. There were a couple attacks and lots of hard parts of the race, but in the end it mostly came down to the finishing straight. I was sitting on Blaine’s wheel, guttered, thinking I should come around him and sprint for the line. As I thought about doing just that I found him just riding me off his wheel. Then Geoff came around, then Nick came around. So much for a group sprint… how about a group suffer-into-the-headwind-and-slowly-cross-the-finish-line? Yeah… and that’s it how went:

    1. Blaine Richter (ERTC)
    2. Geoff MacDonald (ERTC)
    3. Nick Jendzjowsky (PRW)
    4. Shaun Adamson (Juventus)
    5. Sean Barr (PRW)

Thanks again to everyone coming out and having a good time. Thanks again to the volunteers who gave up their Sunday morning!!

I also think race organizing is something that everybody should do. Even this small race that didn’t really require that much work is a good experience. My appreciation of the efforts of race organizers and volunteers over the last years has increased, but until you do it yourself, you just don’t really understand. And without all these wonderful people helping out and giving up their time, the wonderfulness of bike racing just wouldn’t happen. So get out, do your part, and thank those who do so much more!!!

::SAdamson

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Spectacular Confusion

The hits on my blog went way up yesterday! I’m assuming that is from everybody who wants to come race the Spring Series Spectacular!! But I have had a few questions about the course, so here is the mapmyride.com version of the course. The start/finish/parking (which is limited) is on the top-right or Northeast corner.

But I am still looking for some volunteers to make it happen!! If you can help, please let me know!!! It won’t be able to run without you!!!

::SAdamson

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Spring Series Spectacular

Here it comes…


Spring Series Spectacular

I’m still looking for a few volunteers, so if you are willing and able to help it would be greatly appreciated! I’ll make sure to make it worth your while!!

But it really is going to be good times. Last chance to prep for the Velocity Stage Race.

And I really do owe thanks to Travis and ERTC and Trev and Speed Theory and all their volunteers and everybody who made the first 2 spring series races a success!

I was going to tack on a short report from yesterday’s adventure, but I think I’ll save that for its own post…

See you Sunday!!

::SAdamson

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What up?!? with Spencer Smitheman

Today we talk with Spencer Smitheman and catch up on what he’s been up to and what his plans are for 2010. We had a few communication delays, so some of the news is a little old, but still good. Enjoy.

SAdamson. I seem to remember you racing with Juventus as a little kid, but then all of a sudden you were at the Junior Road World Championships, the Cyclocross World Championships, then racing on an espoir team in France, then you got on the NOW-MS Society, and now you’re Hagens-Berman… what’s it been like moving around all the time?

Spencer. I’ve actually enjoyed the moving around so far. Of course I enjoy riding with the same riders as you make friendships on every team and it would be nice to stay with a team for longer, but as of right now, forward progress is the goal. It is all about finding opportunities to continue developing and progress in the sport.

SAdamson. How did all those opportunities come about?

Spencer. As a junior I raced in Nice with a French junior team and after a decent ride at Junior Worlds, they helped me find a spot with a high level amateur team, Creusot Cyclisme in central France. It was a great opportunity, especially riding with Jean-Cristophe Peraud who just signed with Omega-Pharma Lotto, but it cracked me a bit as a first year espoir. I decided I would like to try my my luck in the domestic US scene and NOW-MS Society was eager to bring me on. So I spent the 2009 season racing out of LA and while I enjoyed the team and lifestyle, the criterium heavy SoCal cycling calendar didn’t quite suit my abilities. So I noticed Hagens Berman’s program based around NRC and stage race events as well as their history in developing riders into the pro ranks and jumped when the opportunity came to fruition.

SAdamson. So where are you living and training now?

Spencer. Right now I am somewhat homeless, that is I am travelling so much I don’t know where to call home. Right now I am calling Tielt-Winge, Belgium home, but true home is still Devon, AB.

SAdamson. After the National Team camp in Tucson, I saw your name on the list for the Euro campaign… when do you leave? Do you know what races you’re doing?

Spencer. I actually left on Tuesday and have been here in Belgium for a few days now! Our race calender is something I am quite thrilled about. It is based around the three UCI U23 Nations Cups in April – Tour des Flandres U23 in Belgium, La Cote Picarde in France, and ZLM Tour in The Netherlands. The other big race which I am really pumped about is the UCI 1.2 Ronde van Overijssel in Holland at the end of the month. Besides that we’ll race some Belgian National Calendar races and Kermesses.

SAdamson. Where are you basing yourself for most of the season?

Spencer. As I mentioned earlier, I have been all over the place, but for the most part I will be in the Seattle area where Hagens Berman is based.

SAdamson. What races are you doing with Hagens Berman for 2010?

Spencer. Hagens has a great calendar this year. What races I do with them largely depends on the National Team schedule and which projects I am selected for. The team schedule includes Redlands, Tour of Walla Walla, Cherry Blossom Classic, Joe Martin, Mt. Hood, Tour of America`s Dairyland, Cascade Classic, Tour of Utah, Green Mountain Stage Race and Univest.

SAdamson. What were your highlights from 2009?

Spencer. The biggest highlight of last year has to be making the winning break at the National Road Championships, but I also really enjoyed Redlands and Cascade and felt I adapted well to the NRC level.

SAdamson. Where is the national team house in Tielt-Winge? It can’t be that far from where I stayed with Jos the first year I raced cross over there!

Spencer. The national team base is definitely one of the houses you stayed at in Tielt. Jos and Tim are the renters and we have two houses set up here, one for the women’s team and one for the U23.

SAdamson. And you’re slowly working away at school at the UofA? What are you taking? Do you find it hard to pick up and leave for 8 months and then try and get back into the studying habit?

Spencer. Yeah, I tell people I am on the 8 year undergrad schedule. It seems strange to be only half-way through when friends from high school are finishing up. I’m majoring in Linguistics right now; essentially the intricacies and interconnection of language and languages. I actually like the 8 month hiatus because it gives me a chance to focus on one thing at a time and do it wholeheartedly. By the end of the cycling season, I am happy to stimulate my brain, but after a tough semester, I like getting out on the bike for a few hours.

SAdamson. If cycling doesn’t turn into a full-blown career for you what would you like to do? Or maybe a better question is where do you see yourself in 5 years?

Spencer. Cycling is definitely the career I have in mind, but I can see myself working as a journalist. It must be the travel and changing perspective that seems so appealing. I’m only 20, I better still be racing in 5 years!

SAdamson. Haha, ok good. But what do you do when you’re not riding your bike?

Spencer. When I am not riding my bike, I rest like a champion! But honestly I will read, play around on my guitar, watch a movie, and more and more am getting into cooking. I guess it comes with the appetite.

SAdamson. What do you think about while you race?

Spencer. I try to stay in the moment and stay aware of what is going on . Especially as is the case here in Europe, if you start day dreaming, a break will get away without you seeing it or you’ll get caught back in a crosswind section. That said sometimes my mind will wander and in that case the range is rather large.

SAdamson. What’s your favourite quote?

Spencer. “To prepare for a race there is nothing better than a good pheasant, some champagne and a woman.” -Jacques Anquetil

SAdamson. You’ve always seemed to carve your own path, but manage to stay dedicated to it. What advice would you give to any aspiring racers out there?

Spencer. I would advise to find a way to race your bike where it will be the most challenging because that is where you learn the most. That usually means going to Europe. The racing isn’t just fast, but aggressive, technical and extremely tactical. Europe is where you really learn to race your bike.

SAdamson. Is there anywhere that your fans can keep up with your adventures?

Spencer. I have a blog which I update semi-regularly. If you would like to follow me, check it out

SAdamson. Will you come home to Edmonton to race Nationals this year?

Spencer. I have been having dreams of standing on top of the podium at home after racing the roads I ride every day and past the University I attend. So, a very strong YES in response to your question.

Thanks for the interview Shaun!

SAdamson. No, thank you Spencer!!

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What is rich?

I got all this from an Ed Dobson sermon from Mars Hill

From a biblical perspective:

Having food and clothing; let’s be content.

So if you have clothes to wear and food to eat, that’s enough. Everything beyond food and beyond clothing qualifies us to be rich.

The issue is not how much money you have, but the issue is what you do with the money that God entrusts to you.

There are rich people who are kind and generous and giving and there are rich people who are greedy and obsessed with stuff. There are also poor people who are kind and generous and poor people who are greedy and obsessed with stuff.

No matter what you get, the eye is such that it always wants something more.

Life does not consist of what you possess.

Whenever we get satisfied with what we have, whenever we get greedy with what we have. Whether you are poor or rich, be rich in good deeds, be kind and generous to all.

Thanks Ed Dobson and Mars Hill.

I think Switchfoot also sums it up pretty well here in their song American Dream:

::SAdamson

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More wind?!?

It was another windy day on the bike in Edmonton today. Although I’m not complaining as I got to where shorts and work on my tanlines again! But the appeal of riding 50km/h at 250W is wearing off when it takes 300W to ride at 20km/h…

Now all I need to be able to do is wrap up all the thoughts that go through my head while I’m riding my bike…

If only I could write blog posts, work, and process everything while riding my bike. I think of so many great things, but then I get home, shower, eat, and they’re gone. And I’m tired…

Maybe one day I’ll figure out the secret…

Right now I’m in love with the afternoon nap.

Oh boy. I have never really been the napping type, I always think it’s a waste of time. Don’t get me wrong, I can watch useless tv for hours on end or read blogs until the wee hours in the morning… but napping is a waste of time. Doesn’t make any sense, does it?

But I did have a few solid naps at Adam’s house in Boston. And at the NCCP Level 3 Road course in Calgary in March, one thing I learned is that our bodies work on 12-hour circadian rhythms and our bodies naturally could use a nap between 2 and 4 in the afternoon. But don’t sleep more than about 45 minutes, you don’t want to fall into that deep sleep that when you wake from you just feel groggy. Just a power-nap!

I think I’m falling in love all over again…

::SAdamson

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Made in the Shade

I mean… the wind!!

Holy crap!! That is windy!!!”

As you can see here, I spent most of my time riding between 22 and 24 km/h… Oh boy!

It was hard to keep the power steady for my intervals, but not nearly as hard as trying to just keep the bike steady…

Luckily I had Bruce and my dad to keep me company and keep me motivated. Now I just need to hope that race actually goes tomorrow in the inclement weather…

Picks for Paris-Roubaix tomorrow?

  • 1. Cancellara
  • 2. Boonen
  • 3. Hincapie

But to tell you the truth, I actually have no idea. I just hope it’s a good race.

::SAdamson

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Sponsors

Kind of a cool story…

It’s kind of a given that Transcend Coffee is the best in Edmonton, but sometimes it’s nice to hear it from somebody new:

“I went to Transcend the other day. It was the best latte I’ve had.” -Paul, from United Cycle

Just wait for Transcend Garneau… it’s going to be LEGEN…wait for it…DARY!!!

But to top it all off, Poul (owner of Transcend) comes up to me at church a couple weeks ago and says he wants to buy a bike. But of course. He stopped in at United Cycle the day before, but it was crazy busy and I wasn’t there, so he looked around and then left. But when I asked him what he wanted to do with it and all of the usual questions, I had a couple bikes in mind. He came in the next day and I had picked out a couple bikes for him. He liked the Specialized Sirrus that we had left from last year. It was still a little more than he wanted to spend, but Poul knows quality when he sees it and doesn’t want to settle for anything less. It took him less than 24 hours to let me know that he was going to come in and get that bike. So I had it prepped for him when I got there on Wednesday morning and he came and picked it up along with some shorts.

Now that’s what I call sponsorship!!! Thanks Transcend Coffee and United Cycle for all of your support!!!

::SAdamson

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Booked!

No turning back now.

I booked my flight to Ottawa for the summer! It’s open-ended… so who knows what’s going to happen. I’m going to race with Scott bikes pb The Cyclery! And I’m very excited!

I really have to thank everybody who has helped me along the way and brought me to this point, especially my parents and my sponsors!

I realize that’s a lot of exclamation marks, but I’m just so excited!!!

::SAdamson

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